Arnold Classic 2010 – Derek Poundstone Training

by Kilo on July 5, 2011

This is the insanely strong Derek Poundstone training for the 2010 Strongman Portion of the Arnold Classic.

One of the commenters on this video says that he would love to see Poundstone training in a Planet Fitness. I have to second that.

I cannot believe how easy he is able to make some of these lifts look. Beastly.


{ 5 comments… read them below or add one }

Patrick Tracy July 6, 2011 at 10:23 am

Poundstone’s strength boggles my mind.


Kilo July 6, 2011 at 6:32 pm

Mine too.


Jeroen July 21, 2011 at 7:20 am

Just talking to his training partner while lifting a 470 lbs stone …


Kilo July 21, 2011 at 2:14 pm

Yep. We’ve all been there, right?


Jeroen July 24, 2011 at 9:44 am

Sure. On light days.


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