Homemade Tornado Ball

by Kilo on July 12, 2011

I’ve never tried a tornado ball, but I think the idea has a lot of potential. It would certainly get my body moving through patterns that it isn’t accustomed to.

In the video below, from the Diesel Crew, is an example of a few things you can do with a homemade tornado ball.

I’ve been bitten by the do it yourself fitness equipment bug recently. Unfortunately, my handyman skills are not keeping pace with my desires. But this looks like a project I could handle.


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