Dan John on Goals

by Kilo on September 26, 2011

Listen to the intro music to this video clip of Dan John and tell me your hips don’t move.

Okay, mine either. But either way, this is strength training coach Dan John at a seminar that I just happened to attend in Salt Lake City.

If you watch other clips of the other videos from this weekend, you can see a much bonier and knobbier version of yours truly in the background. It was about 30 lbs ago!

In my opinion, Dan is at his best when he talks about lifting and life. And goals. And not taking yourself too seriously. And Don Quixote. It’s probably obvious that I’m a fan of Dan.

Leave a Comment

Previous post:

Next post: