Kettlebell Acrobatics – Sergey Rudnev

by Kilo on December 13, 2011

Just in case you haven’t seen anything today to convince you that you’re not very strong or skilled with kettlebells, here’s a video of Master of Sport Sergey Rudnev.

If you want to go straight into the most jaw-dropping bits of the video, start at about 3:40. The pistol squat with the other leg held all the way up in the air is incredible, something I’d expect to see from a professional dancer.

The Turkish Get Up rollout near the end both impressed me and made me laugh. He seems to be having a good time with all of this. What could be better?


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