Just in case you haven’t seen anything today to convince you that you’re not very strong or skilled with kettlebells, here’s a video of Master of Sport Sergey Rudnev.
If you want to go straight into the most jaw-dropping bits of the video, start at about 3:40. The pistol squat with the other leg held all the way up in the air is incredible, something I’d expect to see from a professional dancer.
The Turkish Get Up rollout near the end both impressed me and made me laugh. He seems to be having a good time with all of this. What could be better?
K.
