Here is a very interesting article from Josh Hillis’ blog. It’s an extensive look at what many have considered the downsides of Crossfit, including Greg Glassman.
It’s easy to bash Crossfit, so I don’t want to get into that. I know many Crossfit athletes and trainers that I have great respect for. If you’re curious as to the background of any of the claims surrounding what you’ll read on Josh’s blog, there’s a helpful “source” link to the right of each item.
Quite a story.
K.
