Overhead Squat – 160 kg for a Triple

by Kilo on December 31, 2010

Good grief I cannot believe how strong this is. I can do zercher squats. I’m even getting better at back squats, but as far as the overhead stuff…I’m still working on being able to keep my shoulders and back in position for an overhead squat of any sort. I’m making progress but this is incredibly strong squatting. There’s another video of this gent hitting a single with 190 kilos. That is a man who is not messing around.

Well done.

K.

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