Dan Cenidoza Bending The Red Nail

by Kilo on January 27, 2011

This is my friend, strongman Dan Cenidoza bending the Ironmind Red Nail with Marty Gallagher there as judge. If you haven’t read The Purposeful Primitive by Marty, I highly recommend it.

For anyone new to bending, this is an incredible feat of wrist and chest strength, pain tolerance, and it takes a long time to build up all of the above.

Congratulations to Dan. Strong stuff!

You can learn more about Dan at bemorestrength.com.


{ 1 comment… read it below or add one }

Patrick Tracy January 28, 2011 at 11:03 am

Strong stuff, indeed. The Red Nail has thus far spurned my advances. I hope to bend one this year, though…


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