Heavy Kettlebell Snatch – 64kg x 5

by Kilo on April 6, 2011

Yep, you’re reading that right. But it’s not as surprising when you realize that it’s Rob Russell doing it. Who else could/would?

5 reps. Unreal strength. But Rob can also bottoms up press the 48 kg bell for multiple reps, and can snatch double 40s from outside of his legs like it’s nothing.

I’ve never snatched heavier than a 48 kilo bell, mainly because I’ve never had access to a heavier one. If I ever make it over to the UK maybe I’ll steal Rob’s. If I think I can outrun him.


{ 2 comments… read them below or add one }

John Sifferman April 11, 2011 at 9:53 am

At first glance, I thought he was doing the sign of the cross before his set, lol


Kilo April 12, 2011 at 2:01 pm

Maybe he was, John.


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