Steve Cotter Teaches the Kettlebell Snatch

by Kilo on April 21, 2011

IKFF president and martial artist Steve Cotter teaches the kettlebell snatch.

{ 3 comments… read them below or add one }

Chris April 21, 2011 at 7:44 pm

Haven’t watched the video yet, but I did want to drop a line and say I really enjoy the updated design. The stick figure doing a deadlift = A+.


Kilo April 22, 2011 at 3:59 pm

Thanks Chris, I like it too.


Boris April 24, 2011 at 4:50 pm

For a while I was doing “pace ladders” in my kettlebell training – I think it’s a great way to learn to relax in the rack and put in some quality time under the bells:


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