DVD set from Adam T. Glass and Brad Nelson. I attended the workshop where this was filmed. This is the best possible introduction to the Gym Movement protocol.
Adam Glass’ first grip product. Adam has the world record in the 2″ V bar lift and I expect he’ll be threatening for many more in the next couple of years.
Are they awesome? Glad you asked. Yes, kettlebells are awesome. But they’re only the best thing for you if you enjoy using them more than anything else. I do. Take a look at that link and you’ll be able to see some different brand comparisons.
I know that everything from Stronger Grip Enterprises is wonderful, but right now I’m going to limit this page to products I have used and that I love. The Plateau Buster is at the top of the list. A great step up from kettlebell swings once you have gone as heavy as kettlebells will allow you to.